Day 12. Body integration. This year, when did you feel the most integrated with your body? Did you have a moment where there wasn't mind and body, but simply a cohesive YOU, alive and present?

I...

I just laughed so hard I might have split a rib. How's that for mind-body integration?

I know I'm not always getting along well with my body. Nevertheless, I tend to consider myself as a whole. My mind and my body have to be integrated because my body is my mind's one and only interface with the world. When I'm dancing, but also when I'm eating, walking, sleeping, breathing, or sitting at my computer typing bad answers to nonsensical questions.